Hot Girl Health

Self esteem is the very foundation of your being and I’m here to help.

Let’s dive in….

Traits of people who have high self esteem:

A person with high self esteem thinks positively about how they exist in the world. It’s a mindset they have towards themselves. They believe in themselves, see better for themselves, and choose themselves continuously.  Others do not sway this and outside opinions are not a deterrent on their lives.

MY 9 SELF ESTEEM TIPS:

1. HOT GIRLS KNOW THEMSELVES AND ARE HAPPIER BECAUSE OF IT.
2. HOT GIRLS LIKE TO THINK AND IT BENEFITS THEM.
3. HOT GIRLS DON’T LET OTHER PEOPLE WASTE THEIR TIME.
4. HOT GIRLS PROTECT THEIR INNER PEACE.
5. HOT GIRLS ARE THEIR OWN MUSES.
6. HOT GIRLS UNDERSTAND THE POWER OF DISCIPLINE.
7. HOT GIRLS LOVE THEMSELVES.
8. HOT GIRLS ENJOY THEIR CONFIDENCE.
9. HOT GIRLS ENVISION THEIR HOTTEST LIVES.

NUMBER 1:

HOT GIRLS KNOW THEMSELVES AND ARE HAPPIER BECAUSE OF IT.

A hot girl that knows who she is, is orbiting her own planet. Healthy self awareness (don’t be mean to yourself!) is very important. When people don’t know you, they will make stuff up. They will push their fantasizations, thoughts, projections, and opinions of who they think you are, onto you.

If you have enough self awareness, you won’t be dragged into the fake. It won’t be possible for anyone to shove their idea onto you and be made real. Attempting to control someone’s perception of you is very hard and there is no need to try. Let them and their imaginations float away.

NUMBER 2:

HOT GIRLS LIKE TO THINK AND IT BENEFITS THEM.

Being smart is sexy and being worldly is a good thing. Productive and intentional thinking can do wonders for figuring out things in your life. It’s harder for people to take advantage of you if you’re already a few steps ahead. In order to achieve something, you first have to start thinking about it and then second, form a plan.

As quoted in Robert Greene’s 48 Laws of Power, “Working on yourself like clay should be one of your greatest and most pleasurable life tasks.” Thinking and strategizing to make your life better and happier should be a loving pastime of every hot girl.  

NUMBER 3:

HOT GIRLS DON’T LET OTHER PEOPLE WASTE THEIR TIME.

Hot girls care very deeply about our time. To be careless with our time, to waste it, to treat it like it’s nothing, is an extremely serious offense.

Once your time is gone, it’s gone forever, there is no getting that one hour, one year, ten years back. When someone does this to you, it shows point blank that that person is not considerate towards you and does not care about you. It’s the most sincere act of disrespect, don’t take it lightly.

NUMBER 4:

HOT GIRLS PROTECT THEIR INNER PEACE.

Eliminate negative energy. How do I define negative energy? Anyone or anything that disturbs you mentally, physically, emotionally, or spiritually. A hot girl truly values peace of mind and it’s extremely vital to our well being.

When you are being disturbed, your body will try to warn you. Take everything it says to you seriously, immediately and the first time. Always trust your gut feelings and intuition. Inner peace is not achieved through other people, it’s something you create for yourself.

NUMBER 5:

HOT GIRLS ARE THEIR OWN MUSES.

Be your own ideal. Idealizing someone else only opens the doorway to disappointment. It’s not always a bad thing to look at someone else for inspiration, in tiny doses, if you’re feeling lost. But at the end of the day, you have to inspire you. You have to want to become your own dream girl. Reflect on what it means to have all your dreams come true in your dream life, not anyone else’s.

NUMBER 6:

HOT GIRLS UNDERSTAND THE POWER OF DISCIPLINE.

The most powerful discipline to have is the discipline to take care of yourself. If there is anything that you should be dedicated to, it’s your health. Putting in effort towards your mind, body, and self esteem, as much as you can, shows that you care about yourself. Self worth is a mindset that’s well practiced.

NUMBER 7:

HOT GIRLS LOVE THEMSELVES.

Hot girls want the best for themselves. You deserve to be happy, you deserve your dreams coming true. Loving yourself is a form of self care. When you love yourself, you will want to help yourself and do right by yourself, because you respect yourself. Do not let anyone or anything disturb or disrupt your nervous system. If it’s not making your life easier or more fulfilling, then the situation is not for you, don’t get dragged.

In addition, talking nicely to yourself and believing in yourself should be part of your everyday self care ritual. If you don’t have self esteem, build it.

NUMBER 8:

HOT GIRLS ENJOY THEIR CONFIDENCE.

Confidence feels good on your psyche. Your perception of yourself (self-esteem), radiates outward, both physically and subconsciously, showing up in the way you carry yourself. Confidence is immediately noticeable, especially when you shine. Low confidence shows up in ways such as bad posture, minimizing or uncomfortable body language, the way you talk about yourself, or even your viewpoints on the world and how you view yourself in it.

When you’re insecure it will always seep through the cracks, unable to be neatly contained forever. But being insecure or having insecurities isn’t a death sentence. Making peace with yourself, flaws and all, is so vital. Sit with yourself, make a conscious choice to be confident (tell yourself you are/fake it till you make it), and then enjoy it. When you reach true confidence, you’ll feel more settled in your skin than you thought was ever possible, finally ready for the ride.

FINAL NUMBER 9:

HOT GIRLS ENVISION THEIR HOTTEST LIVES.

(affirmation) Everyday I am healthier and happier. My self healing is a priority. I am at peace with myself. I trust my timing. All my dreams will come true in a way that’s fulfilling to me. The world is my oyster. My goals will be reached and I will settle into where I’m meant to be.

Self esteem evolves with you.